How to Make a Running Inspiration Board

running inspiration board

When I signed up for my first marathon, the thought of running 26.2 miles in one shot, without stopping, seemed impossible. How would I do it? Through one run at a time, I trained for my goal race. When I doubted myself or my motivation waned I looked at the inspiration board I had made.

An inspiration board can be a great visual cue to help you stay focused as you train for a big race. Sometimes the process of making the board is just as powerful as looking at it when it is done: searching for inspiring words and mantras is a great way to practice positive self-talk, something that makes the difference between pushing through and giving up on race day. This article first appeared on Women's Running Magazine. You can read the rest of the article HERE.

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-Sarah

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