5 Things I Learned from My Last Race-Guest Post from Miles To Go
Guest posting today is Kelly, from
. Kelly is a dedicated runner, race director and running coach who is always looking to give back. I asked Kelly to share what she learned from her most recent race and here is what she had to say:
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After 14 half marathons and 5 full marathons, I am still learning something new after every race. Most recently, I ran the Shamrock Half Marathon in VA Beach. This is a very flat course, ending on the boardwalk. After my finish, I thought about five things I've learned from the past two hours.
1. Spectators mean more to me than I realized.
The middle miles of the race are through a military base, where no one is allowed to come and spectate. I'm not going to lie, it was not fun at all. Your motivation is down and the base is completely empty. I love spectators and need them to keep my motivation going.
2. Dedicating a mile is amazingly inspirational.
My friend, who was a bad ass, passed away last year from cancer. She was an amazing athlete and person. During this race and many others, I dedicate at least a mile to her and others who have fought cancer. It's inspirational and gets your butt back in the game.
3. Race with what you train with.
I love experimented and trying new products. On race day, I tried a new flavor of fuel that messed with my stomach. I definitely learned my lesson: If you're going to experiment, do it during training!
4. Fueling is key.
After 20+ races, I still need to find out the perfect amount of sports gels, food, and water for a race. Really getting to know your body and how it reacts to certain fuels is key.
5. I have a shopping addiction (especially with running clothes).
I love "eye-shopping" by looking at other runners! This race was St. Patrick's Day themed, so lots of green = MY FAVORITE COLOR.
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Kelly Mitchell is a marathoner who is dedicated in making a difference. She volunteers, fundraises for charities, and blogs about all of her experience at
. Kelly is a race director for local races, as well as a certified RRCA Running Coach. She loves tough runs just as much as fun runs. Her next challenge is ultra marathons and always getting in more miles.
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